Art Cure

The Science of How the Arts Save Lives

By Daisy Fancourt
Book cover: "Art Cure" with paintbrushes, pencils, music sheet, and theatre ticket in a capsule; by Daisy Fancourt.
Title: Art Cure
Author: Daisy Fancourt
ISBN: 9781250364531
ON SALE: 02/03/2026

Buy Now

ISBN: 9781250364531
ISBN: 9781250364548
ISBN: 9781250432483

A groundbreaking exposé showing how the artsalongside diet, sleep, exercise and natureare the forgotten fifth pillar of health

From cradle to grave, engaging in the arts has remarkable effects on our health and well-being. Music supports the architectural development of children’s brains. Artistic hobbies help our brains to stay resilient against dementia. Dance and magic tricks build new neural pathways for people with brain injuries. Arts and music act just like drugs to decrease depression, stress, and pain, reducing our dependence on medication. Going to live music events, museums, exhibitions, and the theater decreases our risk of future loneliness and frailty. Engaging in the arts improves the functioning of every major organ system in the body, even helping us to live longer.

This isn’t sensationalism, it’s science: the results of decades of studies gathering data from neuroimaging, molecular biomarkers, wearable sensors, cognitive assessments, and electronic health records. From professor Daisy Fancourt, an award-winning scientist and science communicator and director of the World Health Organization’s Collaborating Centre for Arts and Health, this book will fundamentally change the way you value and engage with the arts in your daily life and give you the tools to optimize how, when, and what arts you engage in to achieve your health goals. The arts are not a luxury in our lives. They are essential.

A woman with straight blonde hair smiles outdoors, wearing a light shirt with blue flowers.
Daisy Fancourt is Professor of Psychobiology and Epidemiology at University College London where she heads the Social Biobehavioural Research Group, and Director of the World Health Organization Collaborating Centre on Arts and Health. She has published 300 scientific papers and won over two dozen academic prizes. She is a multi-award-winning science communicator and has been named a World Economic Forum Global Shaper and BBC New Generation Thinker. Daisy is listed as one of the most highly cited scientists in the world.

Praise for Daisy Fancourt

“In Art Cure, Fancourt makes a compelling case that the arts should be part of the solution to improving human health and well-being. Her approach is highly multidisciplinary, crossing boundaries and providing a holistic approach to improving quality of life at the population level.”

Science Magazine

Art Cure argues that engaging with the arts isn’t a nice-to-have—it’s a measurable health intervention. Daisy Fancourt draws on decades of research, including many of her own studies, showing that music, visual art, dance, and performance can reduce stress and depression, strengthen memory, and support brain health—whether you’re creating the art yourself or simply bearing witness to it. Along the way, she offers practical ways to bring the arts into everyday life, not just for pleasure, but also for well-being.”

Oprah Daily
10 Books to Help You Make Changes That Stick in 2026

“In her debut book, award-winning psychologist and epidemiologist Fancourt makes a strong case for the significance of the arts—“the forgotten fifth pillar of health”—in every aspect of well-being…an inspiring book that’s based on persuasive science.”

Kirkus Reviews

“We all know the assignment: eat right, get enough sleep, exercise, and enjoy nature. In Art Cure, Dr. Daisy Fancourt reveals a 5th pillar of good health—the ARTS! Through compelling stories backed by rigorous research, she shows how the arts make us healthier emotionally, physically, and spiritually. She then guides us in building our own habit of active arts engagement—something from which everyone can benefit. I dare you to read Art Cure and not want to sing in a choir, pen a poem, or pick up a paintbrush. Fancourt has dispelled the myth that the arts are a luxury; they are the prescription for a healthier, more meaningful life.”

Randy Cohen
Vice President of Research, Americans for the Arts

“The value of the arts to the health and wellbeing of the nation has been undervalued and overlooked for too long.  Daisy Fancourt’s book makes it clear they are inseparable.”

Angela Rippon
broadcaster and journalist

“A book for our times. Art Cure is a compelling reminder that the arts are not luxuries, but powerful tools for our health. Fancourt elegantly distills the evidence for what we have always intuitively felt; that music, literature, cinema, and art are powerful universal remedies. Best of all, she shows us how to utilize the arts to make simple, health-enhancing changes in our own lives. A glorious read.”

Gillian Anderson
actress and a Global Healing Arts Ambassador