Feel-Good Productivity

How to Do More of What Matters to You

By Ali Abdaal
Feel-Good Productivity by Ali Abdaal
Author: Ali Abdaal
ISBN: 9781250865038
ON SALE: 12/26/2023

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ISBN: 9781250865038
ISBN: 9781250865052
ISBN: 9781250289803
Hardcover

The secret to productivity isn’t discipline. It’s joy.     

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? 

Dr. Ali Abdaal—the world's most-followed productivity expert—has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind—it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energizers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. 

Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way.

Ali Abdaal_small-min
Ali Abdaal is a doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert.  Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University with building his business. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life online. In the years since, Ali’s evidence-based videos, podcasts and articles about the human mind have reached hundreds of millions of people all around the world.  In 2021, Ali took a break from his medical practice to focus full-time on his work popularising the science of human flourishing and high performance. Here, he reveals everything he has learnt from a decade studying the secrets of feeling better and achieving more.

Praise for Ali Abdaal

“Ali takes productivity advice to the next level. It’s more than just To-Do List hacks and note taking apps. He’s created a holistic approach which integrates productivity into your world to help you achieve what ultimately matters most—a life well lived.”

Chris Williamson
Author of Modern Wisdom

“A must-read book. Ali Abdaal shows why getting more done doesn’t need to feel exhausting—and provides actionable advice for enjoyable productivity!”

Scott Young
Author of Ultralearning

"You must read this now! More actionable wisdom than all the current self-improvement books combined. Ali has packed it with useful insights and exercises. I had to stop after almost every page to apply each idea."

Derek Sivers
Author of Anything You Want

"This book will change the way you think about productivity and success. Ali's insights are profound and engaging. A must-read!"

Lewis Howes
Author of The Greatness Mindset

"Ali takes productivity advice to the next level. It's more than just to-do list hacks and note-taking apps. He's created a holistic approach which integrates productivity into your world to help you achieve what ultimately matters most - a life well lived."

Chris Williamson
Creator of Modern Wisdom

"Productivity doesn't have to be toxic. Ali is rewriting what we thought we knew about getting stuff done. You can indeed be both happy and successful."

Dr. Alex George
Author of Live Well Every Day and The Mind Manual

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